Talking Green: A Panel Discussion on Sleep 🔗

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Talking Green RETURNS: Wednesday, 11th November, from 6.30pm - 8.00pm for a panel talk on "The Science of Sleep". Sleep is having a moment. From sleep trackers and bedtime supplements to elaborate evening routines, we're more obsessed with getting a good night's rest than ever. But with so much conflicting advice out there, it's hard to know what really makes a difference. For our next Talking Green, we're bringing together an incredible line-up of experts from across sleep science, nutrition, psychology and wellbeing to separate the facts from the fads and get to the bottom of what it really takes to sleep better. Your ticket includes a delicious Urban Greens salad on arrival and a goodie bag.

Here's what you can get and do:

🥗 Enjoy a delicious Urban Greens salad on arrival

🛍️ Take home an exclusive goody bag

🧠 Learn sleep myths debunked by leading experts including Dr Allie Hare, Rhian Stephenson, Malminder Gill, and Bari Stricoff

❓ Put your burning sleep questions to our experts in a live Q&A

⚠ Ticket is £5

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📅 Opening times